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Become Your Own Best Friend Podcast

Dec 12, 2022

Do you feel like you have healthy boundaries with the people in your life?

In this episode, I discuss why the best thing you can do for the relationships in your life is to let them know your boundaries. 

Unhealthy boundaries can often mean you let people walk all over you.

Where in your life do you have positive and...

Dec 7, 2022

When your self-confidence is low, everything feels hard! Even when good things happen you brush them off like it was luck or an accident.

We can sometimes be unaware of how we truly feel about ourselves until a circumstance pops up that throws us into a spin. I can't help you change your circumstances but I can help you...