Dec 31, 2019
Whenever you set a goal do you think your life will dramatically change if you achieve it? Are you good enough if you don't achieve your goal?
In today's episode, I talk about the number 1 mindset shift you must have before you set any goals or resolutions. I also talk about why relying on motivation and willpower to...
Dec 2, 2019
In today's episode, I talk about who you see yourself as and how this affects what you get in life.
Have you ever tried to go on a diet and it went really well for a few weeks and then something kept pulling you back? When you were trying to make positive lifestyle changes, what kind of person did you believe you were...
Oct 21, 2019
In today's episode I talk about money mindset and what that actually means. Do you catch yourself saying "I can't afford that" or "I wish I had more money" or "I would be happy if I was paid more" or "That's so expensive." If you say any of those statements on a regular basis then they have become limiting beliefs and...
Oct 1, 2019
Today I talk about 11 ways to declutter your life. Our brains are constantly overloaded, so I have come up with 11 tips to remove unnecessary brain processing.
Does your personal email have over 100 emails unopened? Do you have over 1000 photos/videos in your photo gallery? Have you got make up in your bathroom...
Sep 3, 2019
Why do we have the best intentions and then not follow through with our plans?
This week I talk about 3 lessons I learnt from not following through with my plan. It may seem like only a small thing to not follow through with a plan, however its our mindset around why we didn't follow through that can become the...