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Become Your Own Best Friend Podcast

Jul 16, 2019

Are you holding onto your Facebook friends like clothes in the closet you know you will never wear again?

They are taking space in your life both physically and mentally. With social media, most of us don’t know that it becomes such a habit that we are unconsciously aware of how much we are clicking.

In this episode...

Jul 2, 2019

Self-confidence – where do you get it from? How do I become more confident?

I would be more confident if I had a better body/job or more I was more attractive! Ever heard yourself say any of these before?

If so you must listen to this episode! I talk about two ways you can generate confidence.

Confidence doesn’t...