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Become Your Own Best Friend Podcast

Jun 23, 2020

Today I talk about confidence busters! Most people have had confidence at one point or another in their life, then lost it! Events happen in our lives that we interpret in a way that reduces confidence.

In this episode I talk about 5 specific areas of your life where events may have occurred that have negatively...

Jun 9, 2020

Sabotage occurs anytime you want to achieve something and then your actions, or lack of action, prevent you from being, doing or having what you want in your life. Anytime you undermine yourself and your success, or you hinder, prevent or undo your work, you are sabotaging yourself either consciously or...