May 9, 2023
Disappointment is the negative emotion you feel when an outcome doesn't match up to your expectations. Often, we can feel sadness, frustration, and anger when things don't go according to plan.
It can be a challenge to deal with the feelings and emotions that come with disappointment. Tune into this episode where I will talk you through how to navigate these feelings.
In this episode you will learn:
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If you have been struggling to deal with your emotions around disappointment, book a free 30 min consultation with me here to find out how I can help you.