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Become Your Own Best Friend Podcast


Jul 26, 2021

Do you overthink things people say to you or over-analyze decisions? Is your mind on overdrive running possible problems around and around?

Tune into this episode where I talk about the mindset behind why you overthink and over-analyze decisions in your life.  I give you 4 practical tips to help you work through decisions without overthinking!

Here are a few episodes to learn more about this topic:

- Episode 32: The real reason why you are exhausted

- Episode 29: Do you fear you will make the wrong decision?

- Episode 26: Are you in a game of tug of war with your mind?